The Highly Sensitive Person (Aron)

The Highly Sensitive Person, Elaine N. Aron, Ph.D. (1996)

Subtitled How to Thrive When the World OverWhelms You
Additional material added in 2016.

I was given a copy of this book to read, not because I was the target audience, but so I could have a better understanding of them and to help me interact with them in a more beneficial manner.

Along the way, I saw soe traits that could apply to me, when many others did not. Am I a sensitive person? I think so. Have people told me on occasional that I'm overly sensitive? Yes, but they're wrong! Okay, maybe not, but not as much as they think. (And I think this book would lend credence to my argument.)

But I definitely wouldn't categorize myself as a "highly sensitive" individual.

Nothing else really to say about the book, except that it's interesting reading. Also, if you think that you are HSP, you should pick up a copy of the book. Keep a pencil handy for highlighting and writing in margins.

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