The Happiness Handbook (Sonne)

The Happiness Handbook, Lisa T.E. Sonne, 2015

Not my usualy read. This is basically a collection of 1-2 page long affirmations, to be read daily or all at once. Listed with no apparent order or theme. No chapters to speak of, nor any appendix or list of references at the end.

This book was a gift I received at an after-the-holidays birthday gathering. I didn't want to put it off because, if asked, I'd like to say, yes, I read it. I figured that I could probably get through it in a couple of mornings on the train. Instead, I found myself playing games on my iPad a little more often rather than reading.

There wasn't anything too deep within the pages beyond the expected "you can be happy"/"you should be happy" vibes. Despite some interesting quotes from people, I would be hard-pressed to tell you any specific idea presented within the pages.

Fluff. Worse: it turns out I never finished it. I found my bookmark just before I started writing this. (I read the book in February.) I quickly tried to skim the last 20 or so pages and ... stopped.

Moved on to the next book.

Statistics: hardcover, approx 220 pages, non-fiction, inspirational, self-help

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